WoosahX
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Build mental strength for sport

WoosahX creates personalized video sessions for your mental preparation. Train focus and confidence around your goals and the moments when you need to perform.

Get started
Athletes wearing WoosahX VR headsets in stadium seating
Athlete wearing a WoosahX VR headset at a stadium
Athlete at a laptop with two athletes wearing WoosahX VR headsets behind him
Athletes wearing WoosahX VR headsets in stadium seating
Athlete wearing a WoosahX VR headset at a stadium
Athlete at a laptop with two athletes wearing WoosahX VR headsets behind him
WoosahX VR headset on the grass at a stadium

Why WoosahX?

Mental preparation is part of your training. Your video sessions are built around your goals and the situations you want to prepare for.

As an international neuro-coaching platform, WoosahX supports athletes across sports and experience levels.

When it supports your training, your own footage can become part of your video session.

Use your sessions in a 2D cinema-style format on a compatible device or with a VR headset. VR is optional.

Explore the science
Athlete in motion with a focus on confidence and mental performance

How athletes use WoosahX for mental training

In the film, athletes share how they use WoosahX and what personalized video sessions mean for their preparation.

Their personal accounts offer a look at visualization, VR and mental preparation for training and competition.

Build your routine

Three steps.
Your own pace.

  1. Start with your goals

    What challenges you in practice or competition? Your goals set the direction for your mental training.

  2. Train with your video sessions

    Use videos tailored to you, with a VR headset or in a 2D cinema-style format on compatible digital devices.

  3. Make it part of your routine

    Come back to your sessions regularly. Visualization and focused repetition help you make mental preparation a consistent part of your training.

Your mental game

Your training
with WoosahX

Focus & concentration

Practice directing your attention to what matters in the moment.

Confidence & self-belief

Work on trusting your decisions and actions.

Pressure & setbacks

Practice resetting after a mistake and finding your next step.

Competition preparation

Make time to prepare mentally for practice and competition.

Athlete stories
Athlete serving on a clay court

Refocus after a mistake

Athlete on skis performing a jump in the snow

Practice trusting your decisions

Athlete jumping toward a basketball hoop with a ball

Work on clear decisions under pressure

Rider and horse jumping over an obstacle

Work through mental blocks

Swimmer moving through the water with arms outstretched

Prepare your mind to compete

WoosahX VR headset on the grass in front of stadium seating

Build strength through routine

Make focus and confidence part of your training. Practice your mental skills consistently, one session at a time, at your own pace.

Get started

Understand your training

Athlete preparing a personalized video session for mental training

Depending on your program, sessions can combine sports footage with mental cues, guided narration, music and auditory stimulation.

Evocative imagery, visualization and repetition can help you rehearse the situations you are preparing for.

WoosahX complements your sports training. It does not replace a coach, sports psychologist, doctor, or therapist.

Read the science

Start your WoosahX journey

Parents, coaches, clubs and organizations can also help athletes make WoosahX a meaningful part of their training routine.

Train focus, confidence and mental preparation with personalized video sessions built around your goals. Start with WoosahX.

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