WoosahX
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Train your mind for your sport

WoosahX is your neuro-coaching platform for personalized, video-based mental performance training. Built around you, your sport, and your goals.

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Athletes wearing WoosahX VR headsets in stadium seating
Athlete wearing a WoosahX VR headset at a stadium
Athlete at a laptop with two athletes wearing WoosahX VR headsets behind him
Athletes wearing WoosahX VR headsets in stadium seating
Athlete wearing a WoosahX VR headset at a stadium
Athlete at a laptop with two athletes wearing WoosahX VR headsets behind him
WoosahX VR headset on the grass at a stadium

Why WoosahX?

Your mental game deserves practice, too. With WoosahX, you work on how you think, feel, and respond under pressure.

WoosahX combines personalized video sessions with mental cues, spoken guidance, and music. It gives you a way to practice the mental side of your sport.

Your goals and challenges shape the training. Depending on your program, sessions can also include your own footage.

WoosahX supports athletes across sports and experience levels, wherever they train.

Explore the science
Runner beneath a bridge with the graphic text: +70% Performance Boost

Mental training: Experiences with WoosahX

Hear from Mirjam Puchner, Kevin Danso, André Schulz, and Patrick Schrattenecker as they share their personal experiences with WoosahX.

The film explores video-based mental training, visualization, and VR headsets. Participants describe their experiences with composure, confidence, and putting movement patterns into practice, both in training and in competition.

Build your routine

Three steps.
Your own pace.

  1. Start with your goals

    What challenges you in practice or competition? Your goals set the direction for your mental training.

  2. Train with your video sessions

    Use videos tailored to you, with a VR headset or in a 2D cinema-style format on compatible digital devices.

  3. Make it part of your routine

    Come back to your sessions regularly. Visualization and focused repetition help you make mental preparation a consistent part of your training.

Your mental game

Your training
with WoosahX

Focus & concentration

Practice directing your attention to what matters in the moment.

Confidence & self-belief

Work on trusting your decisions and actions.

Pressure & setbacks

Practice resetting after a mistake and finding your next step.

Competition preparation

Make time to prepare mentally for practice and competition.

Athlete stories
Athlete serving on a clay court

Refocus after a mistake

Athlete on skis performing a jump in the snow

Practice trusting your decisions

Athlete jumping toward a basketball hoop with a ball

Work on clear decisions under pressure

Rider and horse jumping over an obstacle

Work through mental blocks

Swimmer moving through the water with arms outstretched

Prepare your mind to compete

WoosahX VR headset on the grass in front of stadium seating

Build strength through routine

Make focus and confidence part of your training. Practice your mental skills consistently, one session at a time, at your own pace.

Get started

Understand your training

Man adjusting a VR headset with the graphic text: 24/7 Access to AI Coach

Our neuro-coaching approach pairs sports videos with mental cues, spoken guidance, and music.

Visualization and focused repetition are part of your mental training routine.

WoosahX complements your sports training. It does not replace a coach, sports psychologist, doctor, or therapist.

Read the science

Start your WoosahX journey

Whether you are new to your sport or competing at a high level, your goals come first. Build a mental training routine that fits your development as an athlete.

Parents can support young athletes without adding pressure. Coaches, clubs, and sports organizations can support their athletes as they develop.

Become a member